The body possesses great wisdom and has preserved everything you could not feel or did not want to feel until now.
If you are considering to consult a rebalancer, you are willing to examine what your body is telling you.
Many complaints can be influenced by changing body awareness.

Rebalancing

In our society, emphasis is very much on thinking and knowing. Often we have become estranged from our body and we have forgotten to feel clearly who we are and what we want. Rebalancing is a combination of inquiry (introspection) and bodywork and aims to make you aware of your body, your feelings and your thoughts.​ Read more…

Sessions

A session takes 1½ hour. After the first session we examine if your request for help is suitable for rebalancing and if we can work together. How many sessions you will follow is depending on your request and your ability to be in touch with you body and feelings. Read more…

Workshop

A rebalancing workshop consists of a combination of self-inquiry, bodywork and mindfulness. A workshop is an intensive way to get to know yourself better. It gives you the opportunity to engage in deep processes.
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Work in Balance

Ample research shows that a large percentage of illness and non-attendance is caused by stress. Work stress can take many forms: the relationship between your strength and your work load can be disrupted, your intrinsic motivation no longer fits well with the work you do, your effectiveness is lost in the dynamics of the organization you work for, and so on. Read more…

Relationships

The relationships with others and especially the relationship with our partners are among the most important aspects in life. Our wish to feel connected is our deepest nature. When we feel connected and safe we can handle the world better, it gives us strength, security and joy. But while being connected, we also want to be autonomous, in such a way that everyone’s individuality can be expressed. Read more…

Erica Heijnen

My name is Erica Heijnen, born in 1963. Before I was trained as a Rebalancer, I worked as a nurse in an Intensive Care Unit for a number of years.
I started my Rebalancing practice in 1992. In addition, I worked for twelve years as a teacher and examiner at the Rebalancing School, a three-year vocational training course. Read more…